Having researched several calorie shifting diet plans, I found Fat Loss 4 Idiots to be the front-runner for several reasons.

First of all, sheer simplicity. You don’t have to calculate body fat or daily caloric consumption. You don’t have to count calories or measure servings. Just eat from the daily menus provided, and eat until you are satisfied but not overstuffed.

Secondly, the price is affordable, and it is a lifetime membership. This means that you will always have access to the “Online Diet Generator”, which designs your menus for each 11 day cycle. Then you can edit them to eliminate foods that don’t agree with you, and add ones that you prefer.

The third reason is that the Fat Loss 4 Idiots system gives you a 3-day break after each 11-day cycle, when you can eat anything you want. This provides a “light at the end of the tunnel”. Many people give up on conventional diets because they have to eat from a restricted regimen for months. This break helps keep people on the program until their goals are achieved! Of course, you should still not overstuff.

Lastly, the Fat Loss 4 Idiots calorie shifting diet plan does not require a rigorous exercise regimen. Two 30 minute walks per day are recommended for best results. More exercise will, of course, burn more calories. It depends on how committed you are to burning fat fast.

In summary, Fat Loss 4 Idiots is a good and simple plan to lose weight quickly without having to spend all day calculating servings, and the price is very affordable.

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