Burn Fat

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]

*** Short-cut Link:
*** My Favorite Foods Dietplan <== click here

One of the most common questions I get asked is:

“What should I eat before my workouts if I want to get rid of bodyfat?”

The answer?

NOTHING.

I’ve been saying this for almost a decade now… and research is catching up with the idea.

It’s nice to be right. : )

After careful review of several calorie shifting diet plans, I chose Fat Loss 4 Idiots as the best overall. Here are my reasons for choosing this one over the others:

• One-time low payment for Lifelong membership
• The Online Diet Generator allows you to customize your menus
• You don’t have to count calories or measure servings
• Rigorous, boring exercise routines are not necessary
• You get 3 days off after each 11 day cycle to eat whatever you want!
• You don’t have to eliminate entire food groups like with some diets
• A vegetarian plan is available