Burn Belly Fat – Burn Fat Without Starving
Sunday, February 22nd, 2009Starving in order to burn fat is not only unnecessary, it can be harmful to your health. At the very least it will slow the metabolism and sap your energy.
I’ve spent some time in Yahoo Answers over the last few weeks, and one of the questions that is often asked in the weight loss section is: “Do I have to starve to lose weight?” or “Do I have to starve to burn belly fat?” Even more disturbing was the cry for help from one girl, who had lost a few pounds and was scared to death that it was going to come back. She was afraid to eat a decent meal and wasn’t getting the proper nutrition from her diet. Most of the people who answered this plea just said, “No, don’t starve, it’s not good for you.” They didn’t offer any solutions, so I directed her to a free e-book which would educate her on the modern fat burning philosophy.
